Posts tagged #fasting
Why Intermittent Fasting Works For Me

This year’s Oscars was the first time in all the years I’ve been covering it (save for my preggo year) that I didn’t put myself on some kind of strict diet beforehand.  My post-baby year I logged every single thing I ate into an app for months.  Carbs were a hard no.  I skipped out on dinners with girlfriends.  And I was really unkind to myself if I “slipped.”  None of these diets were enjoyable and none of this made me feel good.  So this year, I said no more hard restrictions…

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